Nutrition & Health

Cast-Iron Cookware as healthy Alternatives

When you’re used to sugar, the taste of stevia may take some getting used to. Stevia Plant has two sweet components (known as “glycosides”) – Stevioside and Rebaudioside. As per studies, stevioside...

How Vegan Friendly Sweeteners Help Maintaining a Healthy Diet & Lifestyle

If you are concerned about the added sugar intake, it is important to focus on the calorie count. With these vegan-friendly sweeteners, you can enjoy your favorite sweet foods without...

Delicious smoothies

Smoothies with Stevia!!

How Use Of Stevia In Food Effect Their Characteristics?

While adding stevia to various foods changes its characteristics in various forms, it does not cause any damage to the food. Apart from adding sweetness, stevia sweeteners enhance the natural flavor of...

Best Natural Sugar Substitutes for Pregnant Women

During pregnancy, women can use any of these natural sugar substitutes in moderation. However, sugar substitutes are better than regular sugar. If you want to sweeten your morning beverage or bowl of...

Effects of Stevia in Cancer Patients

Stevia is a zero-calorie natural sweetener that people have been using for sweetening their beverages for centuries. When you consume stevia products in moderation, it is an excellent substitute for your regular...

Nutrition & Health

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